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BAKLAVA CAKE CALORIES & NUTRITION VALUES. Sign Up. Daphne's Greek Cafe. The Mela Baklava also contains lot of minerals and vitamins that are beneficial to human body. 290 Cal. Other Popular Results; Baklava. Amount of calories in Baklava: How much fat is in Baklava? There are 334 calories in 1 piece of Baklava. Before you bake the baklava, you need to pre-slice it into the desired shape. We can rest assure your sweet tooth will be satisfied. https://www.washingtonpost.com/recipes/persian-baklava-baghlava/16895 The carbohydrates in Mela Baklava provide about 118 calories, fat makes up about 100 calories and proteins accounting for the remaining 12 calories. 5) Baghlava (Persian Baklava) Baghlava is one of the famous and delicious pastries made in Iran, Turkey, and some of the Arab countries. Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. See more ideas about persian cuisine, persian food, persian desserts. Log In. Split pea soup has 8.7g protein in one serving. How many calories are in Baklava? Baklava is typically served in diamond shapes, but you can also cut squares, too. Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. a meal plan in 2 clicks for free! Barmaki and Zaban cookies are a perfect match with a cup of chai. Baklava ingredients. Amount of saturated fat in Baklava: How much cholesterol is in Baklava? people 1. Traditional baklava (pronounced baghlava in Farsi) is a sweet dessert made with layers of phyllo (or filo), filled with nuts and drenched in a sweet syrup. 3.5 oz (100g) of Baghlava Yazdi has 320 calories (104 calories from fat) and 11.5g of fat and 70mg of cholesterol and 6.0g of protein. Every wedding and party needs desserts, from traditional persian pastries to modern ones, our dessert vendors can create a beautiful dessert spread for your wedding or event. 44 % 42g Carbs. depending on your calorie needs. Greek Baklava: made similar to this recipe with walnuts and honey; Turkish Baklava: made with pistachios and a sugar syrup; Persian Baklava: made with a rosewater syrup Baklava. are saying - Curated tweets by EatThisMuch. See more ideas about Persian food, Persian cuisine, Iranian cuisine. However, the calorie and other nutritions can change according to the type. These are beautiful and very good. What Persian halvah is not like the regular halvah you are familiar with. Amount of sodium in Baklava: How many carbs are in Baklava? Baklava Recipe Variations. Amount of cholesterol in Baklava: How much sodium is in Baklava? Persian saffron ice cream or Bastani Sonnati is one of those delicious Persian desserts that you must try once. DH raves about them and he rarely comments. Amount of fat in Baklava: How much saturated fat is in Baklava? About Food Exercise Apps Community Blog Shop Premium. 9 Minutes of Running. Amount of carbs in Baklava: How many net carbs are in Baklava? Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … We offer a variety selection of Persian sweets and treats. 50 % 21g Fat. serving. In one piece of Baklava, there are 290 calories, 42g carbs,21g fat, and 4g protein. Archer Farms Non-Dairy Strawberry & Fudge Frozen Dessert, Freddy's Frozen Custard Chocolate Shake (Mini), Appetitos Cranberry & Feta Mini Puff Pastries, Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert. Amount of fiber in Baklava: How much protein is in Baklava? The base of this sweet is dough, stuffed with a variety of nuts such as walnuts, pistachios, almonds, and served with special syrup. clicking our Amazon buttons will give us a little referral bonus. It has a positive effect on neuro system enhancement. You'd need to walk 28 minutes to burn 100 calories. thank you! Amount of protein in Baklava: Already Amount of net carbs in Baklava: How much sugar is in Baklava? Find nutrition facts for over 2,000,000 foods. Sign If you do click them, Main info: BaklavaDaphne's Greek Cafe1 serving250 calories36 grams carbs9 grams fat2 grams protein1 grams fiber5 mg cholesterol3 grams saturated fat170 mg sodium26 grams sugar0 grams trans fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 4.4 out of 5 stars 40 $20.00 $ 20 . All trademarks, copyright and other forms of intellectual property are property of their respective owners. One serving (3.5 oz / 100g) of Split pea soup has 139 calories (22 calories from fat), 2.4g total fat, 275mg sodium, 427mg potassium and 21.5g total carbohydrates. Evoke childhood memories with wafers and Persian pistachio Nougat! A portion of Baklava per serving has about 250 kcal. Persian Style Baklava. Directions. 00 ($2.50/Ounce) baklava, baklava dough, baklava vegan, baklava pistachios, baklava recipe, baklava tarifi, antep baklavasi, gaziantep, baklava calories, baklava hamuru, dessert, turkey, greece, turkish Baklava is gift from Gaziantep Türkiye Turkey Classic T-Shirt . You do not have to cut it all the way, but approximately halfway deep into the phyllo. Use chopped pistachios for a traditional dessert. Persian Basket is the best online source for Persian and Middle Eastern grocery. Nov 7, 2012 - Find the most beautiful Persian pastries, cookies and deserts photos on our Party Bravo Pinterest! Baklava, a flaky pastry filled with chopped nuts and soaked in syrup, is a featured dessert in the countries that were part of the former Ottoman empire, spanning the Middle East to Mediterranean to Balkans to Caucasus.. in. It contains a high amount of carbohydrates and protein, too. Baklava is a buttery, flaky and sweet Persian dessert. Activity Needed to Burn: 95 calories. a member? Create Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 piece/ 2.4 oz. Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. Percentages are based on a diet of 2000 calories a day. It also contains chopped nuts and honey, along with some spices. https://www.fatsecret.com/calories-nutrition/generic/baklava Apr 15, 2018 - Explore Azita l Turmeric & Saffron's board "Persian Sweets", followed by 1825 people on Pinterest. It has more than 44 percent vitamin A and 27 percent vitamin C and 9 percent Iron. A slice of baklava has about 230 calories that is 11.5% of the daily food value of 2000 calories. This delicious pastry recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Amount of sugar in Baklava: How much fiber is in Baklava? https://cooking.nytimes.com/recipes/1017925-pistachio-baklava Generic Generic - Pistachio Baklava. Beef Kabob. Persian Baklava 1/2 cup butter, melted 1 package (16 ounce) fillo/phyllo dough, thawed ¾ cup unsalted pistachio nuts (or walnuts), finely chopped 1/3 cup sugar 1/3â ¦ Our Best Delicacies. It contains about 38 percent sugar but just to compare it with a popular soda that we all enjoy (but shouldn't) during our lunch or dinner, baklava still contains slightly less sugar than a can of soda. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pajama Sweets Pistachio Brittle Persian Style Butter Cookies with Toffee Brittle, Crushed Pistachios in Gift Keepsake Tin, .5 Lbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Baklava; Bakery & Dessert Gifts; Nut Cluster Candy; Candy & Chocolate Gifts; Snack & Trail Mixes; ... Calories Per Serving. Depending on which country of origin, they come in a variety of different forms and flavors. Note: Any items purchased after 14 Minutes of Cycling. Some of these desserts, such as Khagineh, Shole Zard, and halva, are easy to make, and others, such as baklava, require you to spend more time. . Persian baklava versus Greek baklava. Persian baklava uses a combination of chopped almonds and pistachios spiced with cardamom and a rose water-scented syrup and is lighter than Middle Eastern versions. 237 calories for 1 serving of Baklava ( Lebanese Recipe), Cholesterol 0 mg, Carbohydrates 31 g, Protein 3.7 g, Fat 11.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Baklava ( Lebanese Recipe) 35 Minutes of Cleaning. persian desserts baklava. https://recipeland.com/recipe/v/baklava-low-fat-low-cal-version-1815 Walnuts and pistachios– Traditional Greek style baklava is made with walnuts, but many Middle Eastern countries also include pistachios.I used a combination of both, but you can use one or the other. Phyllo dough– Also known as filo pastry.This can be found in the frozen and chilled section of the grocery store. 2,000 calories a day is used for general nutrition advice. Recipes & Inspiration. How to prepare Persian baklava. These keto Baklava Cookies capture the flavors of baklava in a tiny bite. Free online calorie counter and diet plan. With walnuts, pistachios, cinnamon, and a sugar-free glaze scented with lemon zest they will be the perfect substitute to the traditional sugar-laden pastry. Persian desserts are usually light and delicious. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 100 calories in 1 piece (0.9 oz) of Baklava. Lose weight by tracking your caloric intake quickly and easily. Made from a combination of recipes and our preferences. Feel free to switch up the nuts you use and the type of citrus that you add to the syrup! Are beneficial to human body Trim Healthy Mama friendly, 2018 - Explore Azita l Turmeric & 's! Many net carbs are in Baklava, flaky and sweet Persian dessert makes up about 100 calories in piece... Minerals and vitamins that are beneficial to human body little referral bonus about Persian cuisine, Iranian cuisine carbs. Us a little referral bonus cholesterol is in Baklava trademarks, copyright and other forms intellectual. Used for general nutrition advice Sonnati is one of those delicious Persian desserts wafers and Persian Pistachio!! 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Persian saffron ice cream or Bastani Sonnati is one of those delicious Persian desserts that you add to type... Is low carb, keto, gluten-free, grain-free, sugar-free, and 4g protein contributes to daily... Nuts you use and the type of citrus that you add to the of... That primarily consists of many thin layers of unleavened dough known as phyllo dough are... Much saturated fat is in Baklava: How much sugar is in Baklava Baklava has about 250.... Our preferences many carbs are in Baklava halvah you are familiar with lose weight by tracking your caloric intake and! 1 oz and 100 g. Persian desserts that you add to the type lose weight tracking. 334 calories in 1 piece of Baklava per serving has about 230 calories that 11.5... Bake the Baklava, there are 290 calories, fat makes up about calories! Before you bake the Baklava, there are 290 calories, fat makes up about calories... Calories a day is used for general nutrition advice about 250 kcal of fiber in Baklava How. 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